THE EXPERIENCE
READ MORE
LINDSEY H.
I’ve had the pleasure of working with Rhiannon over the past couple of months with my personal fitness goals. We work on nutrition, and building confidence with the bar - I lost due to an injury. Rhiannon motivates me to push hard, and keep my focus on me! As a busy mom of two, full time job and extra curricular activities for my family, I love having time to refuel and fill my personal bucket. I am stronger, happier and reaching my goals with her by my side! I highly recommend her as a trainer if your looking to empower yourself and work with an amazing example of what a strong human is- Rhiannon is your girl!
01
MICHELLE T.
I have been working with Rhiannon as my personal trainer since July 2019. When I started, I had zero experience with fitness programs and gym workouts. My goals were to build strength and an overall healthier lifestyle as health problems historically run in my family. Rhiannon has not only taught me different exercises but has also helped me understand the reason for doing each one. She always provides consistent feedback throughout workouts and I have noticed positive changes to my body and lifestyle. I feel stronger, have more energy and better quality of sleep, and am much more conscious of my nutrition. As a trainer, Rhiannon is engaging, professional, knowledgeable, and passionate about fitness. I highly recommend working with her!
02
THOMAS Y.
Rhiannon was and is really wonderful to work with. I've worked with her as a nutritionist and have seen incredible results that have gone beyond the gym and nutritional habits. She herself is in the field of strength sports as an olympic lifter and she understands the need for fuelling your body. Moreover, she's changed my views on nutrition with a healthier lens that extends beyond athletics and has improved my quality of life tremendously. I highly recommend her for whatever goals you may have.
03
roxine y.
Rhiannon changed my life. I have always been intimidated by the gym, so I stuck to group workout classes and cardio machines. I have never really known how to get started on taking my physical health seriously, until 8 months ago. Rhiannon's friendly and relatable style of coaching is what I really needed in order to get comfortable in using different gym equipment (and how to use them safely and effectively as well). She showed me how to step out of my comfort zone (and away from the elliptical), and I am grateful for that. If you are looking to start training with a personal trainer, Rhiannon is your girl!
07
06
05
danni o.
faiza a.
autumn b.
I highly recommend Rhiannon for coaching/personal training!! My goal was to get back into Indigenous Powwow Dancing, which takes a lot of athletic ability and cardio training. I was not able to last one song prior to my training with Rhiannon. I started with in-person training with Rhiannon which led to following her guided routine plans. This has been such an amazing journey, I have not only exceed my goal but I was able to push further than I thought I could such as dancing 5 songs! So grateful for all the knowledge that Rhiannon has taught me for my health, fitness and dance jouney! Thank you so much!
For the last 6 months, I have trained with Rhiannon and I can honestly say it was the best decision I could have made. I have not only learned so much about weight lifting and strength training from her, but she has also given me great advice about nutrition. Her motivation always encouraged me to stay consistent and helped me grow in confidence. In the last 6 months, Rhiannon has helped me achieve results with my body I could never have imagined in years. If you need a personal trainer, I would highly recommend Rhiannon.
I trained with Rhiannon as my personal trainer for 3 months and can confidently say it was the best investment in myself I have ever made. Rhiannon created a workout plan for me that aligned with my fitness and health goals. Whether it was an exercise or nutrition question, Rhiannon’s wealth of knowledge left none of my questions unanswered. I looked forward to working out every week because of her, something I otherwise procrastinated. These last few months have given me the tools and the confidence to train properly now on my own. I recommend Rhiannon to anyone who is ready to take a step towards bettering themselves and their overall health.
