Training Information
Live a healthy life with balance, without restrictions or limitations
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There are many different types of one on one & PARTNER training.
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TRAINING
INFORMATION
Set up a consultation and assessment with me so that I can give you my best professional recommendation on what's going to work best for you, and your goals.
EVOLVE STRENGTH SOUTH
4825 89 St NW, Edmonton, AB T6E 5K1
THE FOUNDATIONS OF MY COACHING
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PERSONAL FITNESS
CONFIDENCE
PASSIONATE
TRUST
A customized approach to your needs is important. I want to take what you know and educate you, elevating your fitness knowledge. It's important to focus on the education of proper movements while performing exercises safely. Through systematic progression, periodization and accountability we will achieve health and fitness success.
Working out teaches us so much more than just doing exercises in the gym. It teaches us to push past our comfort zone, and when you get comfortable with being uncomfortable you become unstoppable! I aim to boost my clients confidence inside the gym, while training with me. So that when they walk out the doors they have the skills to conquer anything in life.
You won't find a bigger cheerleader for your success than me. My dedication to you starts the minute we meet. I am proud to say that my clients view me as their friend. I see them the same way. You need someone in your corner to help you get you to your goals. I am that person for you.
I pride myself on client safety, care and service. I strive to inspire positive change in everyone. To ensure that you have a positive experience, I will also see to it you feel emotionally and physically comfortable with every aspect of your workout regimen. It is my promise that I will be there every step of the way.
narda g.
I have been working out with Rhiannon since July and have been very impressed with her professionalism, knowledge and skill. I have had a complete knee reconstruction so was interested in having to modify exercises and creating a program tailored to my needs. She also takes the time to develop as many homework days as I request and monitor my nutrition to increase my weight loss. If you are looking for a trainer interested in getting to know you and challenging you, she is the right choice.
